You want to save time learning the science of the throw
You want to learn the most effective drills
You want to maximize every minute of training time
You want to see BIG THROWS more consistently
Stop the madness! You no longer need to waste hours of your valuable time searching online, through countless shot put & discus throws videos trying to learn technique. Get everything you need in one complete system... and did we mention the TCR® system has produced more results for coaches & throwers from around the world!
Whether you're a coach or a thrower, learning how to throw is a process, and it can be overwhelming and frustrating trying to sort out all the complex positions and intricate details that goes into a throw. The TCR® system takes everything you need to know and breaks it all down into smaller parts for faster results... no PHD needed ;-)
The TCR® System is suitable for all levels of throwers- from youth to high school, and from post collegiate to Master. If you are a throws coach, head track coach, or an athletic director, this is a powerful investment into your track program that will help you build a throws team with successful coaches & produce big results for your athletes!
Throws technique library for Shot Put, Glide Shot and Discus , Throws video technical courses, Strength training & program design for Throwers course, Throws Drills & courses, and so much more...
Coach Johnson is the only coach in the USA who has developed 3 high school shot putters to throw 70 ft and over. His ATN® Throws Club has won 14 state championships since 2015 - and this list grows with each season! Coach Johnson developed the TCR® System for coaches & throwers who want MORE results from their throws programs, to be able to achieve their goals, and become #1 in their district, county, state or NATION!- That’s ARETE STRONG!